Our Story
Hi! We’re Sara and Rachel!
We’re two busy moms and business owners who know
firsthand how easy it is to put everything else before our own health.
Getting enough protein always felt like one more thing on the to-do list—and none of the options out there really fit what we were looking for.
We wanted something clean, simple, and actually effective in helping us hit our goals.
When we couldn’t find it, we decided to create it.
Where Wellness Meets Real Life
Third Shift Wellness was built for the women who never really clock out—the ones juggling businesses, families, workouts, and everything in between. The early mornings, the late nights… the “third shift” no one talks about. We created this for the ones doing it all, who still want to show up strong, energized, and taken care of.
At its core, Third Shift Wellness is simple: clean, effective fuel for real life. Our sparkling protein gives you what your body actually needs—high protein, low calories, zero sugar—without the heaviness, fillers, or compromise. It’s light, refreshing, and built to support your goals, whether that’s keeping up with your kids, crushing a workout, or just making it through a packed day without running on empty.
What makes it different—and better—is that it was created by women living this exact life. We didn’t cut corners, and we didn’t settle for “good enough.” If it didn’t meet our standards, it didn’t make it in. This isn’t just another drink on the shelf—it’s a solution we needed, and now it’s one we get to share.
